Spaghetti Squash with Sausage and Kale
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4 - 6
(1) 2½ to 3 lbspaghetti squash
3 tbspextra-virgin olive oil, divided
1 lbGood Nature® Sweet Italian Sausages, casings removed and sausage crumbled
1 mediumonion, thinly sliced
1red bell pepper, thinly sliced
¾ lbkale, stems removed & leaves coarsely chopped
1 pintgrape tomatoes, halved
1 pinchkosher salt & freshly ground pepper
To tastepecorino cheese, grated
With a small knife, pierce squash all over. On microwave-safe plate, microwave squash on high for 12 to 14 minutes or until tender.
Meanwhile, heat 1 tablespoon oil in a large skillet over medium-high. Add sausage and cook, stirring occasionally, for 4 to 5 minutes or until browned. With slotted spoon, transfer sausage to plate; set aside.
Add onion and bell pepper to skillet; cook, stirring occasionally, until vegetables are tender. Stir in kale; cover and cook for 5 minutes or until kale is tender. Add tomatoes and sausage; cook, uncovered, stirring, until tomatoes soften, about 3 to 4 minutes; season with salt and pepper.
Cut squash in half lengthwise; discard seeds. With two forks, scrape out pulp and transfer to large bowl. Stir in remaining 2 tablespoons oil and salt and pepper to taste.
To serve, top squash with sausage mixture and sprinkle with Pecorino.